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Classes Subheader schedule

 
Pole Tricks
Pole Tricks teaches students how to do everything from learning to perfecting pole dancing manuevers. Each workshop spans 10 classes, and follows a progressive model, with each class building on the lessons of the previous one. The course ends with a dance showcase, to which family and friends of the participants are invited.
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Stripped
Are you ready to take it all off? Take off your inhibitions! Strip away your fears and lose all those insecurities! Well come by yourself, and get a taste of what it means to be "Feelin' Myself"; or bring your boo, and make it a "Date Night." Either way, expect a hot dance routine and tons of fun bonuses, that will undoubtedly unlock the seductress in you. So grab your stilletos, and dim the lights because it's time to get stripped!
FEELIN' MYSELFDATE NIGHT
Dance Craze
This workshop takes a grown and sexy approach to dance crazes like "Watch Me (Whip)," "Stankky Leg," "Betcha Can't Do It Like Me Challenge" and "Dabbin." Following the workshop, students are encouraged to build on our sexy renditions, post them online and watch them go viral.
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Pole Play
Pole Play sessions are practice sessions, where students are given the opportunity to learn, teach and share pole dancing moves with their peers. While these sessions do not include an instructor, staff chaperones are present for safety purposes only. So bring your game face, and come ready to work hard and play harder!
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Eat Like A Queen Nutrition Program
 
This nutrition program is designed for real women, with real diet concerns, looking to make real positive changes to their body. We guide you from start to finish, addressing everything from how to grocery shop for success to how to dress your plate with tasty, health-conscious and budget-friendly meals. So why eat like a peasant, when you can eat like a queen?
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Bikini Bootcamp
 
This 6-day health and hapiness bonanza features daily workouts, cooking sessions, counseling and oh did we mention...there's ambiance! Yes, whether on the beach, in the pool or over dinner, Bikini Bootcamp will enlighten you, enliven you and literally change your life!
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Exoterobics® Instructor Certification
This is an in-house certification that is required of all instructors who wish to teach at The P Spot®. The certification workshop is not format specific, but rather it teaches instructors how to create, develop and deliver the unique brand of seductively intense classes that our company has become famous for.
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Other Certifications
 
 
 
 
 
 
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Sweetheart Soirée
 
Wanna bring it up sexy® for your new, old or prospective boo? Well, let us help you make Valentine's Day a total win! At Sweetheart Soirée, we dim the lights, set the mood and give you a taste of all we're made of. So whether you're relationship status is together, a part or just plain "complicated," come join us for a fun-filled night of teasers, pleasers, sweets and treats. 
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Tricks & Treats
 
This Halloween-style party includes a costume contest, vendors, dance competitions and class teasers. So, whether you choose to shop 'til you drop or drop it like it's hot, we guarantee the night will be so fun, it's scary.
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